Thursday, February 23, 2023

Carrot Citrus Salad

Great for cleansing the palate between heavy courses or for an invigorating salad any time. Use cilantro, fresh mint, or both.

Carrot Citrus Salad Ingredients

  • cup water

  • 2 tablespoons cider vinegar

  • ? teaspoon sea salt

  • 2 carrots, shaved into strips using a vegetable peeler

  • jicama, peeled and cut into thin matchsticks

  • 1 orange, peeled and thinly sliced

  • 1 sprig fresh cilantro, or to taste

  • cracked black pepper to taste

  • 2 leaves escarole, torn

How to Make Carrot Citrus Salad

  1. Stir water, vinegar, and sea salt together in a bowl to dissolve the salt; add shaved carrots and submerge in the liquid. Marinate in refrigerator for 2 hours; drain.

  2. Layer carrots, jicama, orange slices, and cilantro on a plate; season with cracked black pepper and garnish with escarole to serve.

Carrot Citrus Salad Nutritions

  • Calories: 49.3 calories

  • Carbohydrate: 11.1 g

  • Cholesterol:

  • Fat: 0.2 g

  • Fiber: 5.3 g

  • Protein: 1 g

  • SaturatedFat:

  • ServingSize:

  • Sodium: 85.9 mg

  • Sugar: 3.2 g

  • TransFat:

  • UnsaturatedFat:

Carrot Citrus Salad Reviews

  • This really is refreshing and a good palate cleanser. No one flavor is overpowering, they all blend well, and it is just a nice light-tasting salad. I used pre-shredded carrots and chopped up a fair amount of cilantro. Mixed/tossed rather than layered the salad. I do wonder whether it might have been a little easier to eat if I had followed the recipe and shaved the carrots myself. The store bought carrot shreds were more like matchsticks and were a little hard to pick up. Thanks

  • This is a pleasant salad with a lot of possibilities. As written, I probably wouldnt make it again. The apple cider vinegar vinegar tasted rather harsh. I may try again with either lemon juice or white wine vinegar. Id also add a little bit of olive oil or a nut oil to enhance the absorption of vitamins and minerals and wont drain the carrots after marinating.

  • Not dazzled but a nice refreshing summer salad. Did not use escarole. Should have cut the jicama and carrots shorter- awkward to eat. This was even better as leftovers.

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